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That is why breath work, sleep, and recovery time belong in the plan

TB-500 vs GHK-Cu: Special Populations Head-to-Head Comparison At a glance TB-500 source / active fragment of thymosin beta-4, a 43-amino-acid protein GHK-Cu source / tripeptide (Gly-His-Lys) complexed with copper(II) ion Primary TB-500 mechanism / actin sequestration, anti-inflammatory cytokine modulation, angiogenesis Primary GHK-Cu mechanism / TGF-beta and VEGF upregulation, collagen synthesis, antioxidant gene activation TB-500 typical dose / 2 to 5 mg subcutaneous injection 2x per week (loading), then 1 to 2 mg weekly GHK-Cu typical dose / 0.5 to 2 mg subcutaneous or topical (skin)

This means your skin can actually start repairing itself at the foundational level

Intern Med , 2003, 42(6): 483-489

Randomized controlled GH trial: effects on anthropometry, body composition and body proportions in a large group of children with Prader-Willi syndrome